A Simple Exercise for Managing Emotions During Difficult Times
This simple exercise can help you acknowledge your pain while also reminding you that feelings are temporary.
For your information:
The California Department of Public Health (CDPH) created the Digital Vaccine Record (DVR) for use by individuals who wish to receive a quick response code (QR Code) for use as proof of COVID-19 vaccination.
If you choose to participate, here is the link to the CDPH site where you can register your Digital Vaccination Record: https://myvaccinerecord.cdph.ca.gov/
You will have to enter a few details to get a link to a QR code and digital copy of your COVID-19 vaccination record.
If you want to share your proof of vaccination, you can use either the electronic version you’ll get from the portal or the card you were given at time of vaccination.