When you have asthma, breathing fully and deeply requires a little more effort, but this goal is achievable if you have the right plan. Here are some excellent practices for managing asthma.
At Temecula Medical Group, we are dedicated to providing exceptional, patient-centered care in a healing environment, driven by our deep love and compassion for others.
Time is a nonnegotiable — it marches on no matter what. What is negotiable are the wrinkles and sagging skin it leaves behind, thanks to cosmetic injectables like dermal fillers and Botox®.
Preventative healthcare is designed to keep individuals healthy and reduce the need for more extensive treatments down the road. Let's find out what is considered preventative care.
Most chronic illnesses require a higher standard of care, but diabetes can benefit more than most illnesses from vigilant and expert oversight. And you can find that specialized care here.
Embracing a holistic approach to mental well-being involves integrating regular exercise, exposure to sunlight, and the practice of positive affirmations into one's lifestyle.
There have been some changes in your overall health and well-being. Perhaps you’ve put on some unaccounted-for pounds, or you’re always feeling cold. They may be related to your thyroid.
Maintaining hormonal balance can be achieved through lifestyle changes and supplementation as well as more aggressive methods like Hormone Replacement Therapy.
Eating your favorite Holiday foods doesn't have to mean compromising your health goals. Learn how to savor the flavors of the season while maintaining a commitment to wellness!
Millions of Americans have a cholesterol problem, which places them at far greater risk for serious heart disease. If you’re part of this group, let’s make the coming year the one where you tackle cholesterol.
While you’re off in dreamland, there’s a lot of important work going on in your body when you sleep. When it comes to your cardiovascular health, sleep offers some much-needed downtime.
Wondering if that runny nose and constant sneezing are from a cold or allergies? Let's break it down to make it easier. Understanding the differences can help you know what steps to take for relief.
Concussions are a serious injury that should be addressed. If you need medical attention, you can get an evaluation through Temecula Medical Group's concierge membership.
Most everyone has had a cough, whether from a cold, flu, or allergy. However, figuring out when a cough signals a larger problem can be tricky, so here are some rules of thumb.
A private healthcare provider isn't just for the wealthy. You can get access to private, personal care through Temecula Medical Group's concierge medicine program. Here's why you should get a private doctor!
Hormone Replacement Therapy can be a life-changing treatment for so many. Once people start, they often wonder, "How long after starting HRT do you feel a difference?" We'll discuss that in the article.
Getting your health insurance coverage to match your health care needs can be tricky, at best. If you have a PPO, combining this health care plan with our concierge primary care services gives you the ultimate health care package.
You’ve been in a car accident, you check to make sure that nothing is obviously injured, and you think you’re OK. Perhaps not. Car accident injuries can sneak up on you days later, so it’s worth checking out.
Concierge medicine memberships provide patients with 24/7 access to their medical provider, virtually limiting the need for visits to urgent care facilities.
Consider this — there are about 150 different types of headaches, which means figuring out what’s causing your head pain may take a little research. To get you started, we take a look at headaches versus migraines.
Hormones are chemical messengers that regulate many processes in the body and are essential for overall health and wellbeing. If you have a hormonal imbalance, you might be experiencing some adverse symptoms. These 5 supplements might be able to help.
Concierge Medicine is a new, more personalized way to approach about health care. Let’s look at some of the reasons why concierge medicine might be worth it for you.
Choosing a Temecula primary care physician for your family can seem like a daunting task, but these recommendations can help you find one that is right for you.
Since 1 in 3 Americans have prediabetes, and 1 in 10 has full-fledged diabetes, it’s a very good idea to educate yourself about this chronic and life-changing condition.
With chronic and incurable conditions like asthma, we want to find ways in which you can take charge of your life. If you want to control your asthma rather than it controlling you, read on to learn more.
Lose weight, exercise more, eat right — sure, these recommendations are great for lowering your cholesterol, but they’re much easier said than done. Here, we outline five easy steps toward improving cholesterol levels.
Our concierge medicine model aims to provide personalized health care when you need it most. The benefits of having this higher standard of care are almost without limits, as illustrated by these five circumstances.
Did you know that 90% of heart disease is preventable? If you have high blood pressure, there are practical steps you can take to lower your numbers and ward off serious and life-threatening illnesses.
With flu season in full swing and the news referring to a “triple threat” this year with the flu, COVID, and RSV, ensuring your immune system is strong is a great idea. Here are some tips to get you started.
While you may be on holiday, your health never is, and injuries and illnesses can arise no matter the time of year. If you or a loved one needs medical care during the holidays, our urgent care clinic might be a great choice.
As you approach a new year, you want to make a few changes, and your health is a great place to start. Through concierge primary care, we can make next year — and every year thereafter — a healthier one.
While both men and women get cellulite, the lumps and dimples seem to prefer women, as 80-90% of women get cellulite compared to only 10% of men. Here’s what you can do about it.
A good primary care provider should help you get well if you’re sick, stay healthy if you’re well, and find issues early if problems develop. At Temecula Medical Group, our caring team can help you do these things and more.
There’s a good deal of truth to the old adage that you are what you eat, at least where your health is concerned. Great health starts with a great diet, and here are a few tips to ensure your family is eating right.
Ready for a different kind of health care that gives you the personalized care you need when you need it? Concierge primary care may be for you. Here’s how to use your PPO insurance with this membership-based health care.
Sometimes an illness or injury requires prompt attention, but when do you need to seek emergency care instead of taking a trip to urgent care? Keep reading to learn how urgent care services differ from a visit to the ER.
Collagen and elastin are popular terms in the aesthetic and skin care world, but what do they really do? Do you need more of these substances in your skin? Discover more about them and the best ways to include them in your skin care routine.
Concierge primary care is a game changer for both patients and providers. Learn what makes this type of personalized medical care different and better than standard care.
Fluctuating hormones are a natural part of the aging process, but a hormonal imbalance can leave you feeling out of sorts. Read on to know the signs that indicate you’re dealing with a hormonal imbalance and how hormone replacement therapy can help.
Winter is here and with it comes cold, flu, and virus season. With COVID-19 added to the mix, it’s more important than ever to take steps to protect yourself and your family. Read on to learn what you can do to stay healthy this winter!
If weight loss is one of your goals in the new year, you want your efforts to be meaningful and sustainable. That is where medical weight loss comes in. Here are five benefits of approaching weight loss with a medical team in your corner.
We tend to associate on-demand appointments with a doctor with paying a hefty additional fee, but concierge medicine has become more appealing and accessible than ever.
If you’ve ever wanted to have a different, better experience with your primary care physician, it’s time to consider concierge primary care. Learn how it works and what sets it apart here.
Tired of fighting with insurance companies that want to dictate how you receive health care? Concierge medicine is like a gym membership for your body, with personalized programs and 24/7 access.
If you’ve ever seen your side-profile and winced at the sight of your double chin, you might be wondering if surgery is the only option. Thanks to Kybella®, it’s not.
Are you suffering from changes in your body and energy due to dropping hormone levels in your body? You might benefit from hormone replacement therapy to get you feeling like normal again.
Want fresher skin, but not ready to go under the knife or receive injections? Microneedling with PRP is a natural skin treatment that can completely rejuvenate your complexion.
Would you like unlimited access to your primary care physician? Concierge medicine offers this and more to people who pay an affordable upfront fee for the privilege of more personalized care. Learn more about the benefits of this service.
The California Department of Public Health (CDPH) created the Digital Vaccine Record (DVR) for use by individuals who wish to receive a quick response code (QR Code) for use as proof of COVID-19 vaccination.
California Department of Public Health (CDPH) - Guidance for the Use of Face Coverings (update from 06/15/2021): MASKS are STILL required for everyone in a Healthcare setting (vaccinated or not vaccinated).