"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."

by, Maya Angelou


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How to Best Manage Your Asthma

With chronic and incurable conditions like asthma, we want to find ways in which you can take charge of your life. If you want to control your asthma rather than it controlling you, read on to learn more.

5 Easy Ways to Lower Your Cholesterol

Lose weight, exercise more, eat right — sure, these recommendations are great for lowering your cholesterol, but they’re much easier said than done. Here, we outline five easy steps toward improving cholesterol levels.


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