Colds vs Seasonal Allergies: How to Tell the Difference

Navigating the symptoms of a runny nose and persistent sneezing prompts the question: is it a common cold or seasonal allergies? As the seasons transition and immune systems contend with various challenges, it becomes important to know the difference. This article aims to highlight four differences that you can look for when determining if you have a cold or seasonal allergies. Understanding the differences can help you know what steps to take for relief.

How Long It Lasts

Colds show up fast, hit their peak in a few days, and usually go away within a week or two. Allergies, though, can stick around for weeks or months, especially if whatever you're allergic to is still around.

What Comes Out of Your Nose

Pay attention to the stuff coming out of your nose. If it's thick and colorful, it's probably a cold. Clear and watery? That's more likely allergies. Colds happen because of a response to a virus, while allergies come from your body reacting to something harmless.

Other Symptoms

Think about what else you're feeling. If you've got body aches, feel tired, or have a fever, it's likely a cold. Allergies usually don't bring those symptoms but might give you itchy eyes, a scratchy throat, and lots of sneezing.

When It Happens

Consider when your symptoms started. Colds often show up more in colder months, while allergies can happen any time but might be linked to certain seasons or things like pollen or mold.

What to Do About It

By noticing these differences, you can figure out what you're dealing with and choose the right way to feel better. Whether it's using cold medicine or allergy pills, knowing what's causing the trouble is the first step to getting relief.

If your symptoms are more severe or aren't going away after a week or two, be sure to get medical attention from a medical provider. 

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